Mickey takes a holistic and person centered approach to therapy. He believes each client brings a unique personality, set of strengths, and perspective to the therapeutic process. Rather than treating clients as a collection of symptoms, he works to understand the whole person and create a space where they feel genuinely seen and supported.

His therapeutic approach may incorporate:

• Cognitive Behavioral Therapy (CBT): Helping clients recognize connections between their thoughts, emotions, and behaviors while developing healthier ways to respond to distress.

• Existential Therapy: Supporting clients as they explore identity, personal meaning, values, choices, and their sense of direction.

• Mindfulness Based Practices: Helping clients develop greater awareness of their thoughts and emotions while learning to remain present during uncomfortable experiences.

• Person Centered Therapy: Creating a warm, collaborative environment that respects each client’s individuality, strengths, and goals.

Clients can expect Mickey to approach therapy with curiosity, warmth, and collaboration. He helps clients build insight, navigate emotional distress, and identify changes that align with their personal values. His goal is to empower clients to better understand themselves, embrace their unique strengths, and move toward meaningful personal growth.